10 Tips To Help Promote Healthy Aging
The legend of the Fountain of Youth—a mythical spring that restores the youth of anyone who sips from it—has been part of the human experience for thousands of years. Early mentions of it appear in the writings of Herodotus in the 5th century B.C., although it wasn’t...
Cooking Up Stronger Bones
From the time that you were a child, you’ve probably been told that it’s good to have strong healthy bones....
The Impact of Exercise on Alzheimer’s Disease
A group of seven researchers from The University of Washington’s Alzheimer’s Disease Research Center found that...
Everyday Dangers in Your Bathroom
It’s a reality that 70% of Americans over the age of 65 will need help with their activities of daily living (i.e....
Senior Safety Guide: Summer Edition
Summer is here and that means that it’s time for outdoor activities, fresh fruit, and fireworks. But that also means...
Recognizing Signs of Depression in a Loved One
MG Guest Blogger, Rachel Gerstein, LMSW, has dedicated her life to improving the life of seniors through her work at...
Yoga Will Keep You Young
MG Guest Blogger Rachel Goldberg is a certified Yoga Instructor and Yoga Therapist. She currently practices in...
Moving to Assisted Living vs. Aging In Place
Over the past few decades, older adults have been increasingly worried about how to plan for their future. With the...
How to Know When Your Elderly Parents Need Help
America is getting older, with adults 65 or older making up about 15 percent of the population. Growing older is not...
The Importance of Building Lower Back Strength
It’s not uncommon to experience back pain or back problems as we age. According to SpinalDoc.com, “in a condition...
Common Stressors for New Caregivers
Medical Guardian Guest Blogger, Dr. Katie Rickel, has helped break down the feelings commonly associated with caring...
