Lowering Men’s Cancer Risk Through Fitness
A new study reveals that exercise lowers men’s cancer risk for lung, colorectal and prostrate cancer.
Making End of Life Decisions for Your Loved One
Providing care for a loved one as he or she approaches the end-of-life stages is among the most difficult challenges...
Tips for Managing Holiday Travel
It’s enough to make you shudder with fear - holiday travel can be chaotic, stressful, and complicated. Battling...
Pros and Cons of Fad Diets
Fad Diets are a lot like Reality TV stars. No matter how objectionable they may seem, they have a tendency to become...
Silver Singles: Post-Retirement Dating
The dating scene is definitely not just for the young. Love and connection is something that all human beings seek,...
Exercises for Hip Injuries
You put a lot of wear and tear on your hips. That’s just part of life. And for the most part, your hips are designed...
Watching Your Waistline This Holiday Season
The holidays are typified by indulgence. A season that is filled with food, candy, increased spending, and traveling –...
Caregiver Denial: Getting Over the Hump
When a parent or loved one begins to show serious signs of aging or illness, it can be difficult to accept certain...
Low-Calorie Snack: Mini Spinach Calzones
Looking for a low-calorie snack that also has some health benefits? We’ve got just the recipe: mini-spinach calzones....
Balance Training Is Proven to Prevent Falls
A new study published by researchers at the French Institute of Health and Medical Research found that exercises that...
Tips for Raising Grandchildren
Life is unpredictable and can change in an instant. Right as you are planning your retirement and preparing to enjoy a...
