The Truth Behind Elderly Fitness Myths
fitness, age, active, myth, busters
Seniors Who Exercise Have Better Mobility
The key to staying active is…well…staying active. It sounds kind of obvious but the benefits are far more significant...
Is Alzheimer’s Actually Type 3 Diabetes?
By Hilary Young and Ashley Griffin You have probably met someone in your lifetime who has Type 1 diabetes or Type 2...
Caregivers Are Still Mostly Women
Who will be the member of your family to make the tough decisions for a loved parent? A recent article from First for...
Making Your House Safe for an Alzheimer’s Patient
If you have a loved one who is battling Alzheimer’s Disease, you know how emotionally challenging it can be to provide...
Recipes to Combat Osteoporosis
Osteoporosis is a condition that thins and weakens the bones, making those who suffer from it significantly more...
Building Muscle for Kidney Health
There are many benefits to being more muscular, but what can you do about strength training if you are on kidney...
Eating Healthy in Midlife Helps Protect the Brain
You feel better when you eat right. A healthy diet can help you to be more energetic, dynamic and focused. What you...
Suffering From Rheumatoid Arthritis? Losing Weight Might Help
That extra weight around your middle isn’t doing you any favors. Not only do those unwanted pounds increase your...
Staying Active With Back Pain
Every day millions of people suffer from back pain, but how serious is it? Being affected by back pain can have a...
Caregiver Resource: Orthopaedic Surgeon
In the latest installment of our Caregiver Resource series, we spoke with Dr. Adam Bitterman, an Orthopaedic Surgeon....
