Staying Active with Medical Guardian: Your Partner in Motion
Staying active isn’t just about exercise—it’s about embracing life with confidence, joy, and independence.Whether you’re heading out for a morning walk, rock climbing with friends, or simply tackling the errands and adventures of everyday life, Medical Guardian is...
Different Medical Alert Device Types
What Are the Different Medical Alert Device Types? Emergencies happen. As we get older, our risk of falling increases,...
What Is a Medical Alert Device?
A medical alert device gives you the confidence to age in the comfort of your home. Also called personal emergency...
Practical Exercises to Improve Health for Seniors
Any amount of exercise is better than no exercise, even if it involves sneaking in a few squats while watching TV or...
Change Your Habits to Prevent Falls
The start of 2023 presents a fresh new opportunity to make changes to your habits. This is why setting a New Year’s...
Keeping Warm in the Winter Months
Keeping Warm in the Winter Months One of my elementary school teachers used to say, “There is no such thing as bad...
Sleep & Aging: How to Get More and Better Sleep
As winter approaches and the days get shorter, you may envision yourself entering a hibernation period of...
Health Benefits for Seniors Who Volunteer
For Seniors, volunteering comes with many emotional, mental, and physical health benefits, including better cognition,...
Age in Place Successfully: 8 tips to prevent falls
Falling is the largest barrier to aging-in-place, but there are many simple ways to age-in-place successly but...
Foods to Keep You Cool & Full In the Summer Heat
During the hot summer months, many of us lean toward eating foods that are light and hydrating. Watermelon, cucumber,...
Take a Staycation at Home
When you look at your summer calendar, you may be tempted to make up for lost time by booking sightseeing trips to...
