Wearable Devices to Track Your Fitness
Wearable fitness devices aren’t just for the young; many seniors are tracking their fitness and sleep with these high-tech devices.
How A Medical Alert Device Can Make You More Independent
Older adults who live alone might face objections from friends and family who are concerned for their safety. Contrary...
Healthy & Patriotic Recipes Perfect for Independence Day
It may be hard to believe, but as we’re already a few weeks into summer, the 4th of July holiday is right around the...
Vacationing as a Caregiver
Caregiving can be a very stressful and time-consuming responsibility, and just like any other job, sometimes it’s nice...
The Top 5 Outdoor Exercises for Seniors
Welcome to summer! It really is a great time of the year with the sun shining and the cool nighttime breezes, and...
Summer Travel For Seniors
Summer is a great time for enjoying the outdoors and exploring new places. Traveling is a great way to learn new...
Frequently Asked Questions about Mesothelioma
June is Men’s Health Month, and in an effort to raise awareness, we’re putting a spotlight on some of the health...
Inspirational Words On Caregiving
Caring for an elderly parent can be rewarding, but also extremely frustrating and lonely at times. While your main...
The 7 Best Foods for Senior Men
We’re all familiar with the phrase “an apple a day keeps the doctor away,” but an apple a day may not be enough as we...
What All Men Over 50 Need to Know About Their Health
Fifty is a milestone birthday--and not just because of your age. Your health and your body feel very differently at 50...
Strength Training without Weights
It’s a fact of life that as we age, we lose muscle. It’s a popular misconception that muscle strength and flexibility...
