How to Find A Gym for Seniors
Not only does a gym for seniors provide all the benefits of other gyms, but they also offer a wide range of senior exercise programs, ideal for those beginning a new exercise routine or those who have been active for a while.
Life Without Limits: A New Perspective on Aging
There are unfortunately many misconceptions about what exactly aging means. People typically expect older adults to be...
Be A Better You: Quit Smoking For Good
Smoking cigarettes was a cultural norm until it wasn’t; smoking was allowed pretty much everywhere--on airplanes, in...
Taking Steps To Prevent Breast Cancer
When American actress, comedian, and producer, Julia Louis-Dreyfus, announced that she had been diagnosed with breast...
Resources For Seniors Who Need Some Extra Help
There are many different living options available to people as they age these days. Some have saved well and can move...
The Benefits of Yoga For Older Women
September provides us with National Women’s Health and Fitness Day as well as...
Stand Up To Senior Falls
Senior falls can be dangerous, expensive and scary, especially if they result in potentially detrimental injuries. But...
Can Prostate Cancer Be Detected Early?
Ben Stiller. Colin Powell. Robert De Niro. Ken Griffey. Warren Buffett. Aside from being men, what do all of these...
Be A Better You: Exploring New Hobbies
Throughout our lives, there are various activities that we participate in that help to define who we are. For some,...
Use Labor Day For A Self-Care Day
Labor Day is more than just an annual holiday that marks the end of summer. The original intent behind creating this...
7 Ways to Lower Your Fall Risk & Stay Safe at Home
Written by guest blogger Aaron Hall, Best Company It’s easy to think that you will never experience a debilitating...
