Can Physical Therapy Prevent Senior Falls?
With more than one in four adults over 65 suffering a fall each year, falls are the leading cause of injury for older adults in the United States. Many of these falls can create serious injuries that lead to long-term health complications and disabilities. However,...
Safety First: Preventing Falls At Home
When it comes to home safety for seniors, you cannot be too careful. Choosing to be proactive about your health and...
A New Year of Living Life Without Limits
Right after ringing in the New Year, it’s not uncommon to see and hear a lot of content about setting New Year’s...
Rediscover Your Sense Of Purpose
Most people look forward to their retirement; in the months and years leading up to signing retirement papers, their...
Indoor Exercises for Cold Weather
The cold weather seems to make everyone want to hibernate for the winter. And while that can be understandable during...
Winter Safety Tips To Help Prevent Falls
When you live on the east coast, the holiday season usually brings more than good cheer--it can also bring snow and...
How To Deal With Holiday Shopping On A Budget
The holidays are a jolly, merry time of year, although they can also be a big source of financial stress. If you face...
Be A Better You: Reflecting On The Past Year
The holidays are always such a frenetic time of year. There’s a flurry of activity--from holiday shopping, to family...
5 Gifts for Seniors That Prevent Falls
No matter where you are in the holiday shopping process--whether you’ve been crossing gifts off your list since Black...
3 Simple Ways To Focus on Gratitude
The holidays--that span of the calendar between Thanksgiving and New Year’s Day--are such a chaotic time, filled with...
Healthy Holiday Meals
The holidays can be such a joyful, but also stressful, time of year. Between stress snacking, holiday parties and...
