“You Really Have to Teach Them How to Fall Safely”: A Conversation with Biomechanics Researcher Dr. Yaejin Moon
The Syracuse University researcher whose dissertation taught older adults to fall on purpose explains what a safe landing looks like, why a relaxed body gets hurt less than a braced one, and how AI is starting to measure falls that happen outside the lab. Key...
10 Daily Tips and Practices to Reduce Stress
Everyone can experience stress from time to time—no matter their age. Thrive Global called stress the “health epidemic...
Amazing Accomplishments from Athletes Over 50
Senior fitness is an important part of healthy aging. Not only can it help prevent obesity, diabetes, and...
The Proven Health Benefits of Volunteering
When retirement rolls around there are a lot of options for what comes next. Some people travel, others spend more...
Social Connections Keep Seniors Healthy
The connection between seniors and loneliness has been talked about for years, but recent studies on the subject have...
Caregivers: When to Take Over Your Parent’s Finances
Keeping your loved one healthy, safe, and comfortable are often what we think about when talking about caring for an...
The 10 Steps to Become A Stress-Free Caregiver
The reality of being a caregiver for an aging loved one can be remarkably stressful. Between the daily stress of...
8 Tips to Help Reduce Your Medical Bills
The cost of living for older adults is challenging enough with social security checks getting smaller and retirement...
How to Maximize Your Tax Refund
As Tax Day falls on Monday, April 15th this year, chances are high that you’ve already completed your taxes for the...
Spring Cleaning and Senior Safety
With the first day of spring just around the corner, it’s officially the time of year to do some much-needed spring...
How to Avoid Tax Fraud Scams
It’s tax season, which also means that scammers who commit tax fraud are trying to beat the system. Tax refund fraud...
