Exercising With Osteoporosis
Exercise is an essential component of healthy aging, but the fear of breaking bones while exercising can be a scary reality for those with osteoporosis. Luckily, there are certain exercises ideal for those with osteoporosis that will benefit your health w
10 Tips To Help Promote Healthy Aging
The legend of the Fountain of Youth—a mythical spring that restores the youth of anyone who sips from it—has been part...
2018 Holiday Gift Guide for Seniors
Not sure what to buy your older loved ones this holiday season? We’ve rounded up a list of gifts that can greatly...
Jingle All The Way: Gifts for Healthy Aging
Aging is unavoidable, but it can also be liberating. After all, with age comes wisdom, time to pursue your passions,...
Sleigh Bells Ring: Gifts That Aid With Mobility
Once you have experienced a fall, your chances are doubled for falling again—which is why understanding fall risks,...
Holly, Jolly and Safe: The Gift of Online and Offline Protection
Considering the sheer volume of financial, government, medical, and even personal data stored on Internet-connected...
Getting Your Loved One’s Home Ready For Winter
Wintertime can be a nice change after the blisteringly hot days of summer, but between the freezing temperatures,...
Shingles and Seniors
When you were a kid, the chickenpox was probably not that big a deal. You’d stay home from school for a week, put on...
How To Minimize Holiday Stress
Self-care for caregivers shouldn’t get set aside just because the holiday season is upon us. Although this time of...
Staying Safe In Your Home During the Holidays
There’s a certain truth to the lyrics from the Perry Como song “There’s No Place Like Home for the Holidays,” which...
Have a Happy Thanksgiving by Staying Active and Healthy
Thanksgiving marks the beginning of the holiday season, bringing with it lots of decadent foods. Even the most...
