by mg_user | Sep 14, 2016 | Fitness
Anyone who’s ever been on a weight loss journey knows that it’s usually those last 10 lbs. that are hardest to lose. And there’s actually a reason for that. Experiencing a weight loss plateau is a common occurrence with regular fitness routines. There are many...
by mg_user | Sep 12, 2016 | Nutrition & Recipes
Since more than 42 million older adults have at least one type of heart disease, combating high cholesterol is one of the best things you can do to benefit your health as you age. While medications do help lower cholesterol, there are certain negative side effects of...
by mg_user | Sep 7, 2016 | Caregiver Corner
“As we seek to strengthen the enduring values of the family, it is appropriate that we honor our grandparents.” – President Jimmy Carter, Proclamation 4679 With more than 70 million grandparents in the nation according to the Pew Research Center, we certainly...
by mg_user | Sep 5, 2016 | Fitness
It seems as though every insight about the key components of healthy aging lead back to maintaining a healthy diet and regular exercise routine. But for seniors with limited mobility, finding the right low-impact exercise that gets their heart pumping without risking...
by mg_user | Sep 2, 2016 | Health & Wellness
There’s no denying that aging comes with many positive and negative changes. But getting older doesn’t have to be synonymous with a lower quality of life. Despite our youth-crazed society, your Golden Years can actually be some of your best. Perhaps one of the best...
by mg_user | Aug 31, 2016 | Lifestyle
Shrieks of delight and group renditions of “Wheels on the Bus” are not typical sounds that you hear when caring for the elderly in a senior living community. They are sounds, however, that have become commonplace at the Sunrise Senior Living in Beverly Hills which has...
