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Nutrition Tips for Managing Constipation

Nutrition Tips for Managing Constipation

By Guest Blogger Robin Amylon Constipation is a very common complaint among older adults. 42% of individuals aged 65 and older experience constipation. This number increases to 62% in those who are older than 84 years of age. Constipation occurs when bowel movements...
Your Loved One Has Multiple Sclerosis…Now What?

Your Loved One Has Multiple Sclerosis…Now What?

According to the Multiple Sclerosis Association of America, Multiple Sclerosis (MS) is one of the most commonly occurring neurological diseases, impacting roughly 400,000 Americans. This means that hundreds of thousands of Americans are also primary caregivers to...
The Impact of Happiness on Aging

The Impact of Happiness on Aging

Happiness is a goal that most people strive to achieve – usually for mental well-being. However, the benefits of happiness are far reaching, with scores of recent research studies finding that mental peace or general happiness can positively affect overall health,...
Great New Sport for Seniors: Pickleball

Great New Sport for Seniors: Pickleball

Pickelball is a little-known sport that can have a big impact on athletes who have developed arthritis as they’ve aged. Pickleball combines aspects of tennis, badminton, and ping-pong. It’s played on a court similar to a badminton court, but with a low net like in...
Mediterranean Diet Offsets Dementia

Mediterranean Diet Offsets Dementia

A new study that was conducted by Great Britain’s University of Exeter Medical School found that the Mediterranean Diet is not only healthy for the body, but for the mind as well. The team of researchers partnered with the National Institute for Health Research...
Seniors and Sex: The Rise of STDs

Seniors and Sex: The Rise of STDs

There’s no question about it. Erectile dysfunction drugs are a wondrous thing. We’ve all seen the commercials where senior citizens take ballroom dancing classes, ride bicycles and recline in bathtubs on the beach. They’re very tasteful and just a little sly, but we...
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