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What Is a Medical Alert Device?

What Is a Medical Alert Device?

A medical alert device gives you the confidence to age in the comfort of your home. Also called personal emergency response systems (PERS), these devices make it simple and uncomplicated to connect to highly trained life safety consultants in case of a fall or another...
Benefits of Fall Detection & How It Works

Benefits of Fall Detection & How It Works

Every second of every day, an adult in the U.S. over the age of 65 suffers from a fall, according to reports from the CDC. The report adds that 36 million falls occur every year among aging adults and one in every five falls causes an injury, such as a fracture. ...
Practical Exercises to Improve Health for Seniors

Practical Exercises to Improve Health for Seniors

Any amount of exercise is better than no exercise, even if it involves sneaking in a few squats while watching TV or going for a quick, five-minute walk after dinner. Just a few minutes of exercise can boost your energy and mood and reduce symptoms of many health...
Change Your Habits to Prevent Falls

Change Your Habits to Prevent Falls

The start of 2023 presents a fresh new opportunity to make changes to your habits. This is why setting a New Year’s resolution can be so powerful. Maybe you’ve been resolving to exercise more regularly or to get to the eye doctor for a new prescription. Both of these...
Keeping Warm in the Winter Months

Keeping Warm in the Winter Months

Keeping Warm in the Winter Months  One of my elementary school teachers used to say, “There is no such thing as bad weather, just poor clothing choices!” whenever we complained about being cold outside. Back then, I never thought about correcting Mrs. Roberts. But now...
Sleep & Aging: How to Get More and Better Sleep

Sleep & Aging: How to Get More and Better Sleep

As winter approaches and the days get shorter, you may envision yourself entering a hibernation period of sorts—sleeping for longer periods and more soundly. However, for many people, the same sleep struggles that plague them during the summer persist throughout the...
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