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Just A Little Exercise Can Have A Big Impact

Just A Little Exercise Can Have A Big Impact

We all know the benefits to exercising. However, some workouts can appear overwhelming and turn people off from physical activity. Fortunately, a new study focused on middle-aged women led by Miranda Armstrong found that women do not have to be “super athletes” to...
Revolutionary New Stroke Treatment

Revolutionary New Stroke Treatment

We’re all too familiar with the phrase, “If at first you don’t succeed, try, try again.” This phrase seems to perfectly summarize researchers’ search to find a treatment for those living with long-term disabilities due to a stroke. Unfortunately, it is not uncommon...
Dehydration May Worsen Strokes

Dehydration May Worsen Strokes

While every second counts when a stroke occurs, it is also important to realize that the effects of a stroke can remain long after rehabilitation. Stroke is now considered to be one of the leading causes of long-term disability according to the Centers for Disease...
How to Recognize Warning Signs of Stroke in a Loved One

How to Recognize Warning Signs of Stroke in a Loved One

Act fast. That is the best advice any doctor can give if you suspect a stroke in a loved one. Time is of the essence and the quicker you get to the hospital, the better chance you have in reducing long-term disability. With stroke being one of the leading causes of...
Green Tea Can Aid Heart Health

Green Tea Can Aid Heart Health

To help unwind after a long day, many people turn to a nice, hot cup of tea. And no wonder – some ingredients in tea actually help fight anxiety and promote relaxation. Not only is tea a great cure for whenever you’re feeling overwhelmed or stressed, but new studies...
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