Many seniors may think it is too late to quit smoking, but it’s never too late to benefit your health! Here are some steps seniors can take to quit smoking for good, today.
Start Your Day with Cereal to Live Longer
Breakfast is often people’s favorite meal, and no wonder – between oatmeal, yogurt, muffins and eggs, the possibilities are endless to start your day the right way. For many, cereal is a go-to breakfast staple. After all, there are dozens of options to choose from,...
Saving a Life During a Family Visit
When Connie H. of Circleville, Ohio, called Medical Guardian in August of 2014 to order a Home Guardian for her father, Russell, she was worried that he might not always be able to press the button in an emergency due to his failing health. Luckily, Life Safety...
Exercise to Enjoy a Long Life
With the fitness culture growing in the United Stated these last few decades, it is hard to ignore the importance of exercise and daily activity. But just how important is it for someone to stay active? According to the Ford Exercise Testing Project, or FIT Project,...
5 Vacations That Promote Longevity
Summer is the time of year that many of us look forward to, and perhaps one of the biggest reasons behind our excitement is the hope of a getaway, no matter how long or short it is. But there’s also another reason why we should take advantage of the nice weather and...
