Brandon Leonard, MA, EMT-CC, Ambulance Medical Technician with the Nassau County Police Department, in Long Island, New York, has tended to a...
The Senior’s Checklist
read more
Results for "30"
Yoga Pilates Fusion for Older Adults
By Guest Contributor Sarah Croce Regardless of age, I encourage all my students to think about a daily combination of Yoga and Pilates to be just as...
The Cost of Caring For Alzheimer’s and Dementia
There are more than 65 million people in the U.S. caring for a sick, disabled or elderly loved one, according to The National Alliance for...
Taking Control of Your Cholesterol
According to the American Heart Association, cardiovascular disease is the number one leading cause of deaths in the United States. It’s very...
Grandpa’s Not So Grumpy After All!
A study performed in 2012 by the University of Warwick in England found that happiness actually increases with age. The researchers measured the...
Everyday Dangers in Your Bathroom
It’s a reality that 70% of Americans over the age of 65 will need help with their activities of daily living (i.e. bathing, grooming, toileting,...
Senior Safety Guide: Summer Edition
These summer safety tips can keep you feeling good through the heat of the summer, and protect you from the powerful heat of the sun.
The Importance of Building Lower Back Strength
It’s not uncommon to experience back pain as we age. In order to ward off an aging spine, follow these 5 tips to help build back strength. Learn more!
Maximizing Your Social Security Benefits
When it comes to retirement, it’s always nice to have options. Only 30% of Americans can count on a traditional defined benefit pension, according...
Nutritious Can Also Be Delicious: Mexican Edition
It’s hard not to love Mexican food--the spicy, cheesy, creamy or crunchy goodness with every bite can just be too good to resist! But because...
