Being a caregiver is a big responsibility, which is why our friends at Safe Smart Living provided the best tips for caring for an elderly parent.
A Diabetic’s Guide to Thanksgiving
Although the holidays are a tough time of year to ignore your dietary restrictions, these recipes for diabetics are perfect for any diabetic Thanksgiving.
Switching Doctors Once You Turn 65
When it comes to promoting senior health, is it necessary to visit a doctor for seniors simply because you turn 65? These tips will help you determine if it’s necesary to find a geriatrician as you age.
Exercise Tips for Diabetics
In honor of American Diabetes Month, we explore some ways that people living with Type 2 Diabetes can find better ways to incorporate exercise into their daily routines.
Eating for Diabetes
If you’ve been diagnosed with diabetes or prediabetes, here are some tips for launching a new diabetes diet that can help you manage your health.
Election Day: Senior Votes Matter
With the 2016 Presidential election looming, here are some of the big issues that senior citizens voting on Election Day should consider before pulling the lever.
Healthy Halloween-Inspired Snacks
If you’re looking for Halloween food ideas or healthy recipes, then you’ve come to the right place! We’ve found some healthy Halloween treats that will keep you satisfied all season.
Easing the Transition Home After A Hospital Visit
After returning home from a hospital stay, many seniors have trouble transitioning back to living independently. We’ve identified the gaps in care and put together a checklist for how to stay safe at home after being in the hospital.
Build Up Healthy Bones with a Healthy Diet
Osteoporosis is a serious health threat to seniors, but a healthy diet is the best way to combat osteoporosis symptoms and promote healthy bones as you age.
Finding the Right Fitness Trainer for You
Whether you’re just beginning to learn about senior fitness programs or have been exercising for a while, finding a personal trainer for seniors will help you reach your fitness goals.










