April showers can lead to dangerous accidents, both inside and outside of the house. These Spring safety tips will help prevent falls and injuries for seniors.
Staying Safe In Spring Showers
read more
Results for "30"
Falls Are No Joke
April Fool’s Day may be ahead of us, but senior fall prevention is no joke. Here is what you should know about the dangers of senior falls.
Baby Boomers and Hepatitis C
Baby boomers and hep c might seem like an odd pairing, but research shows that baby boomers are 5 times as likely as other generations to be diagnosed with Hepatitis C.
Why Fitness And Sleep Go Hand-in-Hand
If you are trying to lose weight or build muscle through regular exercise, you may be unaware that the amount of sleep you get every night directly affects the success of your workout program, especially if you’re a troubled sleeper.
Foods That Boost Kidney Function
Kidney dysfunction, including kidney stones, can sometimes be the result of an imbalanced diet. In honor of World Kidney Day, here are some great food choices that help to boost kidney function.
Simple Ways to Maintain Healthy Kidneys as You Age
Kidney problems in older adults are quite common. It’s helpful to know the signs and symptoms of kidney dysfunction or failure, and how you can maintain healthy kidneys — not just on World Kidney Day, but year-round.
Eat Right to Avoid Type 2 Diabetes
Curious about prevention or how to control diabetes? Research now shows making certain changes to your diet is key.
Be A Better You: Simple Ways to Fuel Up on Nutritious Foods
When it comes to senior nutrition, even making small, simple changes to your diet can go a long way in benefiting your overall health. Since March is National Nutrition Month, we’ve outlined the five essential nutrients you’ll need to create a balanced di
Healthy Mardi Gras Recipes to Enjoy
Although fun and celebratory, Fat Tuesday traditions involving Mardi Gras food are certainly not the healthiest. Luckily, these healthy Mardi Gras recipes are perfect for any celebration.
The Connection Between Heart and Brain Health
A recent study found that incorporating heart-healthy habits into a daily routine can actually prevent age-related cognitive decline.
