Healthy aging can best be accomplished by incorporating foods high in antioxidants into your diet. Learn more about foods that are the best natural antioxidants and how to support healthy aging in other ways.
What Medicare Costs
Understand Medicare costs for each Medicare plan including deductibles, copays and premiums.
Enrolling In Medicare at the Right Time
Deadlines for Medicare enrollment are pretty strict, so it’s important to mark the dates on your calendar in order to enroll in Medicare without paying penalties.
Tips for Healthy Aging
September is Healthy Aging Month. While many view the aging process as bittersweet, it doesn’t need to be when a healthy lifestyle is followed. Learn the different ways you can age healthily—improving both your mind and body.
Internet Safety Advice for Older Adults
Today’s seniors are more social and tech-savvy than generations’ prior—yet remain a main target for cybercrime. From simple steps to keeping your private information secure to tools for staying safe at home—we’ve got you covered.
Summer Safety for Older Adults
Skin care is imperative in warmer months, especially for older adults. Without the proper protection from the sun, older adults run the risk of a variety of health complications, including heat stroke, cancer, and cataracts.
Summer Sun Safety For Older Adults
Skin care is imperative in warmer months, especially for older adults. Without the proper protection from the sun, older adults run the risk of a variety of health complications, including heat stroke, cancer, and cataracts.
How to Get Up From a Fall: Step by Step Guide
Getting help after an immobilizing fall improves the chance of survival by 80 percent and increases the likelihood of a return to independent living. Learn the best and safest way to get up through our step-by-step guide without risking further injury.
Fall Prevention: Enjoy Your Summer Days Without X-rays
June is Senior Safety Month and today is the first day of summer. Enjoy outdoor activities with your loved ones in the summer heat with our fall prevention tips.
Helping Seniors: Fighting Senior Hunger
As May is Older Americans Month, Medical Guardian is honoring older Americans by giving back to seniors in need through Philabundance, the Greater Philadelphia region’s largest hunger relief nonprofit organization.










