It’s no secret that sugar is the cause of many health problems. These sugar free food recipes from IQuitSugar.com are both healthy and delicious!
Video Games for Healthy Aging
Video games aren’t just for kids anymore. Video games for seniors are actually being used to improve health, increase exercise, and stimulate the brain.
Do You Have Sleep Apnea?
Sleep apnea is a sleep disorder that can have very serious consequences. Learn more about the symptoms and possible treatments for sleep apnea in this helpful article.
Can Using the Internet Help With Depression?
Feeling disconnected and alone? The internet can actually be a great way to battle feelings of depression.
Spring Recipes for Diabetics: Lunch
Looking for new recipes for diabetics? We found some nutritious and delicious lunch options courtesy of Diabetic Living Online
It Might Not Be Dementia: Hydrocephalus
Hydrocephalus is a condition that can mimic many of the most frightening features of Alzheimer’s or dementia, including memory problems, bladder control issues and noticeable differences in gait.
There’s No Shame in Hearing Loss
Hearing loss is a common part of the aging process for many adults. When your hearing declines, it can impact every part of your life, whether you’re straining to participate in conversations…
New Trend: Seniors Helping Seniors
With the number of Caregivers available for aging Americans on the decline, a new trend in the senior space has become seniors helping other seniors.
Low Intensity Exercises Can Have a Big Impact
Low intensity exercises for seniors can be just as effective as high intensity workouts.
Kitchen Creative: You Are What You Eat
Healthy eating is more than just making better choices at restaurants. It also involves figuring out how to get creative in the kitchen.










