To maintain its nutritional value, add healthy salad toppings that help you absorb essential nutrients.
Healthy Salad Toppings That Help You Absorb Nutrients
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Results for "20"
How Seniors Benefit from Fluoridated Water
Oral hygiene is essential, especially as we age. A new study found the health benefits to drinking fluoridated water and how it prevents tooth decay.
Why Physical Exams Should Be A Priority As You Age
Preventing future health risks is the biggest reason why physical exams should be a priority, and the routine screenings of an annual physical exam are outlined.
Can Your Birth Month Really Affect Your Health?
A new study shows how your birth month affects your health, but diet and exercise are much greater factors.
How Caregiving Affects Your Relationships
Know how caregiving affects your relationships can help caregivers cope with the strain that caregiving puts on thier relationships with his/her spouse, family members and friends.
Compassion in an Emergency
Medical Guardian can help someone get through the pain and panic that often accompanies an emergency, along with providing information on hip dislocation.
Mealtime Challenges, Part One: Identifying These Challenges
It is important to identify mealtime challenges faced by seniors in order to promote healthy aging and nutrition.
Can Calcium Predict Longevity?
A new study shows that calcium predicts longevity by measuring the amount of calcium present in major arteries.
The Importance of Getting a Shingles Shot
Shingles symptoms include a very painful rash, affecting one side of the body. Many people are not educated on the virus as well as the vaccination that can help prevent the outbreak.
The Many Benefits of Napping
According to various studies, there are many benefits of napping, including restoration, heart benefits, reducing one’s risk of chronic diseases, boosting physical activity, managing stress, and beauty sleep.
