Stress and health problems go hand in hand. Two new studies reveal that stress can increase your chances of developing Alzheimer’s and Stroke.
Stress and Your Health
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Are You Meeting Muscle Guidelines As You Age?
Did you know that there are muscle guidelines for seniors? Less than 25 percent of people over th age of 45 are meeting the standards for muscle guidelines as they age.
Non-Drug Treatment for Alzheimer’s
Could a new Alzheimer’s treatment created by researchers at UCLA be the answer we’ve all been looking for? Early study results say yes.
The Dangers of Ignoring Pains
Ignoring body pain can have very serious consequences. Here’s what you need to know about how to handle all your aches and pains.
Seasonal Foods to Add To Your Plate
Each season, nature puts new delicious foods in rotation. These seasonal superfoods are not only great tasting, but also have major health benefits
With A Fall, Better Safe Than Sorry
Elderly falls can happen any time, any where. It’s better to be safe than sorry in these situations by investing in a medical alert device
Caregiver Resource: In-Home Caregiving Services
Making the decision to employ an in home caregiving service for your loved one is not an easy one. Sean Cook of Griswold Home Care gives us some helpful tips for navigating this tricky situation.
Falls Can Happen Anytime, Anywhere
Falls can happen anywhere, even at home. It’s important to take the proper precautions if you believe yourself to be at risk of experiencing a fall.
Decoding Food Labels
Nutrition labels hold important information that could be vital to your health and wellness. Learning how to read those labels, however, can be a tricky process. Here, we decode some common buzzwords on labels for you.
Hormone Therapy and Menopause
Is hormone therapy the best way to treat menopause? Researchers aren’t so sure. There are many risks that come along with the benefits of hormone therapy and menopause.
