Alzheimer’s is a very complicated disease, which is why we’ve answered some of the most frequently asked questions about it, including what causes Alzheimer’s disease and the warning signs of Alzheimer’s
6 Simple Steps to Prevent Elderly Falls
In honor of National Falls Prevention Awareness Day, we’ve outlined six fall prevention tips that will help keep seniors safe from elderly falls and will promote their overall health.
The Importance of Caregiver Support
Caregiver support groups can help to alleviate caregiver stress and prevent an emotional and physical burnout.
Is it Time to Change your Fitness Routine?
It’s common for routine fitness exercises to cause your body to experience a weight loss plateau. Here are some fitness tips to work through it.
Take Control Over Your Cholesterol with a Healthy Diet
Reaching a healthy cholesterol level may be difficult due to uncontrollable risk factors, but these cholesterol-lowering foods will promote your health and lower your risk of heart disease.
The Best Yoga Poses for Seniors
There are several health benefits of yoga, and there are even yoga poses for seniors that promote healthy aging.
The Key Components of Healthy Aging
When it comes to senior health, incorporating these key components of healthy aging, like exercise, a healthy diet, and socialization, is essential.
Signs That You Aren’t Getting Enough Good Nutrients
Geriatric nutrition is important but many seniors remain malnourished because of their diets. Here’s what you should know.
Fun Activities for Seniors to Socialize
Lonely seniors are at a much greater risk of suffering from health problems, but these activities for seniors are a great way to spend time with others.
How Affordable is Assisted Living?
Assisted living facilities are a popular option among aging seniors, but how affordable is it when compared to the cost of aging in place? The cost of assisted living may surprise you!










