Exercises for Diabetics
The best exercises for diabetics are: walking, tai chi, weight training, yoga, swimming and cycling.
Medical Debt Affects 1 in 3 Americans
You hear a lot about the strain that medical debt places on Americans. And you yourself may have experienced this...
Avoid Becoming Isolated As A Caregiver
As a caregiver, it can sometimes feel like your whole world revolves around the support, treatment and care of your...
When Are Colonoscopies Too Dangerous?
The colonoscopy is a routine diagnostic procedure and one with considerable potential benefits for those who receive...
Refreshing Summer Snacks
The summer is a great time to get in shape. You get out of the house more. The warm weather makes it easier to shed...
Ballroom Dancing For Balance
Dance like your health depends upon it because, according to a recent study, it actually may! According to research...
Caregiver Burnout: Avoiding Energy Slumps
Written by Guest Blogger Rachel Goldberg Energy renewal is important to perform at your best each day. Humans have...
Running May Save Your Life
Avid runners are often issued caveats as they age; running can be hard on the joints and can lead to knee and hip...
Is There A Right Time To Stop Driving?
When you’re a teenager, getting your license is a major step toward independence. Though you’ve gone through more...
Cholesterol Lowering Snacks
When you're in the mood for a snack, do you automatically reach for foods like donuts and chips? Many foods that we...
Is There A New Kind of Caregiver In New York?
A battle is raging right now in New York State as people with disabilities defend their right to choose. According to...














