MGMove smartwatch keeps you safe, active, and confident
According to a new study, 90% of people aged 65 and older want to stay in their own homes as they age compared to moving into a nursing home or assisted living facility. While this study may not come as a surprise, the home, while comfortable, is where most (60%)...
Uber Isn’t Just for the Young
There are many innovative smartphone apps out there, but perhaps one of the most popular is Uber. For those who are...
How To Talk About Finances With Your Loved One
As unfortunate as it is, it’s a simple fact of life that we experience cognitive decline as we age, leading to a...
Can Restaurant Food Really Be as Unhealthy As Fast Food?
Planning and cooking meals every day of the week can be tough, which is why many people turn to restaurants and fast...
Exercising for Stronger Bones
Okay, we get it. Eat right and exercise to look and feel your best. But as we age, incorporating exercise can be a...
Is Checking Your Symptoms Online the Right Thing to Do?
Amid our busy schedules, it has become extremely convenient and enticing to simply turn to Google anytime we have a...
Have a Happy (And Healthy) Thanksgiving!
You know it’s officially the holiday season when Thanksgiving is just around the corner! Many American families...
Recognizing the Signs of Self-Neglect in Your Loved One
When most of us hear the term ‘elder abuse,’ we typically associate it with physical or emotional abuse. However,...
How Stress Affects Your Ability to Recover From a Heart Attack
Heart disease is one of today’s most prevalent health risks as it causes approximately 610,000 deaths every year,...
How to Combat Emotional Eating
Emotional eating is an unhealthy habit that can jeopardize the overall health of yourself and your family. Especially...
8 Exercises That Reduce Stress
At this point, we should know that having a balanced and regular exercise routine has major benefits for our overall...
