Exercise for Senior Heart Health
According to a recent study, brisk walking might just be the simplest and most effective way to lower your heart disease risk. Learn how.
Helping Your Parent at Home Without Taking Away Their Independence
For so many of us, life is all about trying to control as much of the unknown as we can. Of course, so much of the...
Senior Celebs Fall, Too
When it comes to elderly falls, many people operate under the misconception that only those who are frail and in poor...
Returning Home After Knee or Hip Surgery
While many people would like to age as though they’ve sipped from the Fountain of Youth, the reality of aging is that...
Be a Better You: How to be Happier
This is the seventh installment of our “Be A Better You” series, which provides in-depth healthy living tips on the...
Red, White, & Blue Recipes: Brownie Parfait
This time of year, the colors of our great American flag can be found everywhere you look -- including on our food....
Profiles In Independence: Seniors Defying The Odds
Are you an independent senior? You are not alone. There’s no age limit for independence; as long as you can maintain...
Talking To Dad About Taking Away The Car Keys
For many people, having the ability to drive a car means unlimited freedom and independence. From the moment you...
Questions Men Should Ask A Doctor Before Trying A New Exercise
During every stage of life it is highly recommended for all of us to experience physical activity. As we get older,...
Talking To Dad About Hiring Handyman Services for Seniors
As children, we viewed our dad as a sort of superhero who could single-handedly tackle any obstacle. No matter what...
Men And Diabetes: Dangerous Symptoms
Diabetes is an American epidemic. The American Diabetes Association reports that 9.3 percent of the overall U.S....
