Indoor Exercise With…Video Games?
Research has shown that seniors who exercise with video games actually end up getting more exercise each day and improve their balance.
Use Labor Day For A Self-Care Day
Labor Day is more than just an annual holiday that marks the end of summer. The original intent behind creating this...
7 Ways to Lower Your Fall Risk & Stay Safe at Home
Written by guest blogger Aaron Hall, Best Company It’s easy to think that you will never experience a debilitating...
The Financial Realities of Retirement Today
Retirement isn’t what it used to be; between the rising cost of healthcare and people living longer, your retirement...
The Rise of Senior Volunteers
People tend to think of retirement as a paid vacation, but in these strained financial times, it’s no longer...
Social Interactions Promote Emotional and Physical Health
When the Beatles wrote the song “With A Little Help From My Friends,” they probably were not thinking about the...
Immunizations: What Seniors Should Know
As the summer begins to wane, marketing materials promoting the flu shot for seniors seem to be everywhere. And with...
Seniors, Insomnia and Falls
It’s hard to overstate the important role that sleep plays in all of our lives. Sleep can dictate how fast or slow our...
Be A Better You: Get Engaged in Your Finances
When it comes to thinking about personal finances, most people simply don’t want to think about it at all. A 2015...
Friendship & Social Support for Caregivers
When caring for an elderly loved one, you are often responsible for a multitude of caregiving tasks every single day....
In Your Own Words: What Independence Means To Me
When it comes to aging and independence, many people have misconceptions about how the two can co-exist. And while...
