Indoor Exercise With…Video Games?
Research has shown that seniors who exercise with video games actually end up getting more exercise each day and improve their balance.
The Benefits of Yoga For Older Women
September provides us with National Women’s Health and Fitness Day as well as...
Stand Up To Senior Falls
Senior falls can be dangerous, expensive and scary, especially if they result in potentially detrimental injuries. But...
Can Prostate Cancer Be Detected Early?
Ben Stiller. Colin Powell. Robert De Niro. Ken Griffey. Warren Buffett. Aside from being men, what do all of these...
Be A Better You: Exploring New Hobbies
Throughout our lives, there are various activities that we participate in that help to define who we are. For some,...
Use Labor Day For A Self-Care Day
Labor Day is more than just an annual holiday that marks the end of summer. The original intent behind creating this...
7 Ways to Lower Your Fall Risk & Stay Safe at Home
Written by guest blogger Aaron Hall, Best Company It’s easy to think that you will never experience a debilitating...
The Financial Realities of Retirement Today
Retirement isn’t what it used to be; between the rising cost of healthcare and people living longer, your retirement...
The Rise of Senior Volunteers
People tend to think of retirement as a paid vacation, but in these strained financial times, it’s no longer...
Social Interactions Promote Emotional and Physical Health
When the Beatles wrote the song “With A Little Help From My Friends,” they probably were not thinking about the...
Immunizations: What Seniors Should Know
As the summer begins to wane, marketing materials promoting the flu shot for seniors seem to be everywhere. And with...
