Questions Men Should Ask A Doctor Before Trying A New Exercise
A new workout routine can be a shock to the body, especially for older men. Here are the top 5 questions men should ask their doctors about their health and exercise.
Tips for Healthy Aging
Aging is one of the inevitabilities of life; it’s unavoidable. Over the years, our bodies begin to change both...
Recommended Immunizations for Older Adults
August is National Immunization Month—an annual observance to highlight the importance of vaccination for people of...
Age Is Just a Number—National Senior Citizens Day
Sophia Loren, actress and singer, once said, “There is a fountain of youth: it is your mind, your talents, the...
Fun Social Activities for Older Adults
Humans are, by nature, social beings. Socialization is a key component to healthy aging, in addition to a healthy diet...
Use It or Lose It: Keeping Your Mind Sharp to Maintain Independence
You may have used the phrase “use it or lose it” to describe muscles and the work needed to keep them strong. While...
Summer Safety for Older Adults
With lush green grass, blue skies, sandy beaches and an abundance of sunshine—summer is officially in full swing! A...
Summer Sun Safety For Older Adults
With lush green grass, blue skies, sandy beaches and an abundance of sunshine—summer is officially in full swing! A...
How to Get Up From a Fall: Step by Step Guide
Did you know that 1 in 4 older adults fall every year? Falling once doubles the risk of falling again. Getting help...
Fall Prevention: Enjoy Your Summer Days Without X-rays
Summer is officially here—and so is National Safety Month. What better time to discuss how to avoid falls while you’re...
What To Do If You Suspect Your Parents Are Being Abused
It’s a sad reality that there are people within our society who prey on those who are weaker than them, and...
