“The Worst Thing You Can Do When You’re Falling Is Stiffen Up”: A Conversation with Movement Scientist Dr. Jacob Sosnoff
The University of Kansas Medical Center researcher behind the FAlling Safely Training (FAST) trial explains why the next frontier in fall safety is not preventing every fall but teaching people how to land safely when they do fall. Key Takeaways Falls cannot all be...
The Best Ways to Improve Your Posture as You Age
As people age, posture can often become problematic. Posture is actually an early sign of aging. Many people suffer...
6 Innovative Products to Help Seniors Remain Safe at Home
According to AARP, nearly 90 percent of adults aged 65+ want to stay in their own homes as they age. This is often...
How to Approach Valentine’s Day When You’ve Lost A Partner
There’s no proper way to prepare for the loss of a loved one. Whether you knew they were sick, or it was a shocking...
A New Tradition: Valentine’s Day For Grandparents
Valentine’s Day is a day that is typically marketed to couples, which can be a challenge for those who are single,...
Steady Exercise and Heart Health
Heart disease is the leading cause of death in the United States. The stark reality is that half of all Americans—both...
Breast Cancer Risk Factors and Prevention
Breast cancer is the most common type of cancer for American women. About 1 in 8 women in the US will develop breast...
How to Survive the Most Common Winter Illnesses
In addition to the freezing temperatures, winter also brings with it an increased risk of a variety of illnesses and...
How to Have Difficult Conversations With A Parent
Maintaining a sense of independence is an important part of getting older. But time and our bodies often have other...
Why Is It Important to Know My Family Medical History?
During an appointment with a family physician or healthcare provider, we’re often asked a number of questions...
How to Cope With a Parent Who Has Hoarding Disorder
Hoarding affects people of all ages, however, the average age for hoarders to seek treatment is 50. Hoarding is a...
