Health & Wellness
How to Find A New Doctor
Are you looking for a doctor or considering switching from your current doctor? The process can be...
Shed Holiday Weight With These 5 Healthy Tips
The holidays are over, the decorations put away, and the New Year is here. Unfortunately, along...
Uncommon Ways to Treat a Heart Attack
Heart disease is a real killer. It’s the leading cause of death for both men and women, resulting...
How A Good Night’s Sleep Can Lead to Healthy Aging
Sleep is the body’s natural defense against sickness and diseases - using this time to repair the...
Exercise Your Brain: Tips For Staying Sharp As You Age
Memory loss and decreasing mental cognition is a serious concern for seniors. As many as 5 million...
The Importance of Eye Exams
Maintaining eye health is important for everyone, but especially crucial for seniors. Eye exams...
Treating Arthritis
One out of every five Americans suffers from arthritis, with the CDC anticipating a spike to 67...
Seniors and Sex: The Rise of STDs
There’s no question about it. Erectile dysfunction drugs are a wondrous thing. We’ve all seen the...
Questions to Ask Your Doctor Before Hip Surgery
Written by Brandon Leonard, MA and Adam Bitterman, DO Hip fractures often require surgical...
The Effects of Stress on Your Health
For many years, stress helped to keep humans alive. Stress activates the sympathetic nervous...













