by mg_user | Jun 13, 2016 | Health & Wellness
Fifty is a milestone birthday–and not just because of your age. Your health and your body feel very differently at 50 than when you were 30, which is not necessarily a bad thing. Many men, of all ages, see themselves as being invincible and turning 50 is a...
by mg_user | Jun 10, 2016 | Fitness
It’s a fact of life that as we age, we lose muscle. It’s a popular misconception that muscle strength and flexibility can no longer be regained after a certain age, but this simply isn’t the case – it’s just one of those elderly fitness myths. In fact,...
by mg_user | Jun 8, 2016 | Senior Safety
A 2014 study performed by the National Center for Health Statistics found that two in every five American households did not own a landline telephone. With the ease and affordability of cell phones, this study might have some people wondering, “Is a landline phone...
by mg_user | Jun 6, 2016 | Caregiver Corner
The month of June brings along with it many new and exciting things – summer is right around the corner, but our personal favorite is celebrating Father’s Day! Father’s Day falls on the third Sunday in June, and it’s never too early to start thinking about what you’re...
by mg_user | Jun 3, 2016 | Nutrition & Recipes
As we see the mercury steadily increase in our thermometers, we all know what that means – summer’s heat is on its way! Staying hydrated in the summer months is essential, especially for seniors, so why not include foods that help hydrate you into your diet? The...
by mg_user | May 30, 2016 | Fitness
After winter’s harsh snow and spring’s pesky showers, we’re sure many of us can’t wait to get outside and finally enjoy these warm days of summer! While enjoying the nice weather, why not try something new this summer like playing golf? Not only is it a great way to...
