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Heart Health:  Monitoring Medications

Heart Health: Monitoring Medications

Congestive heart failure is the most common diagnosis in hospital patients aged 65 years and older. This diagnosis is often the result of high-risk medication, but how can you know if your medication is truly putting you at risk? The FDA changes its advice all the...
Heart Health: The Head and the Heart

Heart Health: The Head and the Heart

What do you value most in life? Financial security, self-respect, health? Whatever it may be, research suggests keeping personal values at the forefront of your decisions can reduce stress and help manage mental health. The head and the heart work as partners to...
Heart Health: Surprise Risk Factors

Heart Health: Surprise Risk Factors

Did you know there are everyday activities that can increase your risk of heart disease? There are more surprise risk factors than you would think. We know diet, activity level, and stress play a large role in heart disease, but for older adults, fluctuating between...
COVID Safety for Families During the Upcoming Holidays

COVID Safety for Families During the Upcoming Holidays

The coveted holiday season—a bonding time for families, friends, and communities—is difficult to gauge this year. While traditions of gift exchanges, elaborate dinners, and extended family parties are the norm, now is the time to prioritize you and your loved ones’...
Celebrating Super Hero Caregivers

Celebrating Super Hero Caregivers

Caregivers, you are superheroes—the ones who do it all, no questions asked. The energy you expend to your loved ones is energy you deserve to invest back into yourself. With November being National Family Caregivers Month, now is the time to relax and recharge In 2020...
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