These summer safety tips can keep you feeling good through the heat of the summer, and protect you from the powerful heat of the sun.
Senior Safety Guide: Summer Edition
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Recognizing Signs of Depression in a Loved One
MG Guest Blogger, Rachel Gerstein, LMSW, has dedicated her life to improving the life of seniors through her work at Riverdale Senior Services, Inc....
Moving to Assisted Living vs. Aging In Place
No matter where you choose to age—whether it be in a nursing home, assisted living, or the comfort of your own home—choosing to do it on your own terms is key to aging well. Learn about each living situation and how to feel confident and safe 24/7.
The Importance of Building Lower Back Strength
It’s not uncommon to experience back pain as we age. In order to ward off an aging spine, follow these 5 tips to help build back strength. Learn more!
Maximizing Your Social Security Benefits
When it comes to retirement, it’s always nice to have options. Only 30% of Americans can count on a traditional defined benefit pension, according...
5 Essential Safety Tips for Seniors
The American College of Emergency Physicians recently published a study, which found that each year, 2.3 million ER visits can be attributed to...
6 Fitness Activities to Try
Exercise is important for people at any age, but there are particular benefits to exercising if you are over the age of 60. Staying physically...
Therapy In Your Golden Years
We came across a great article in the New York Times called “How Therapy Can Help in the Golden Years,” about the benefits of seeing a psychologist...
5 Tips for Keeping Your Heart Healthy as You Age
The Centers for Disease Control estimates that 1 in every 4 deaths are due to a form of heart disease, making it the leading form of death for both men and women. We share the truth about heart disease and five key guidelines to heart attack prevention as
