Reaching a healthy cholesterol level may be difficult due to uncontrollable risk factors, but these cholesterol-lowering foods will promote your health and lower your risk of heart disease.
Celebrating Grandparents Day with your Loved Ones
With Grandparents Day quickly approaching, we’ve found some Grandparents Day activities that are perfect for your family to enjoy together on this special day.
The Best Yoga Poses for Seniors
There are several health benefits of yoga, and there are even yoga poses for seniors that promote healthy aging.
Playdates for Seniors and Toddlers Helps The Whole Community
A recent a news story out of Los Angeles showcased “Mommy and Me” classes that partner toddlers with seniors and benefit everyone!
Signs That You Aren’t Getting Enough Good Nutrients
Geriatric nutrition is important but many seniors remain malnourished because of their diets. Here’s what you should know.
Fun Activities for Seniors to Socialize
Lonely seniors are at a much greater risk of suffering from health problems, but these activities for seniors are a great way to spend time with others.
How Affordable is Assisted Living?
Assisted living facilities are a popular option among aging seniors, but how affordable is it when compared to the cost of aging in place? The cost of assisted living may surprise you!
Vacation Activities to Relieve Caregiver Stress
Vacations offer caregivers the very rare opportunity to relax, and there are even special activities for caregivers to relieve stress that are the perfect addition to any trip.
For the 4th Time, Medical Guardian Appears on the Inc. 5000 list, Ranking No. 2,820 with Three-Year Sales Growth of 124%
Medical Guardian is named one of the fastest-growing, privately-held companies in the nation for the fourth year in a row.
The History of National Senior Citizens Day
National Senior Citizens Day is August 21, but how much do you know about this holiday? We’ll explain the history behind it and how you can celebrate with your loved ones.










