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No matter where you choose to age—whether it be in a nursing home, assisted living, or the comfort of your own home—choosing to do it on your own terms is key to aging well. Learn about each living situation and how to feel confident and safe 24/7.
It’s not uncommon to experience back pain as we age. In order to ward off an aging spine, follow these 5 tips to help build back strength. Learn more!
Medical Guardian Guest Blogger, Dr. Katie Rickel, has helped break down the feelings commonly associated with caring for an aging loved one. Nearly...
When it comes to retirement, it’s always nice to have options. Only 30% of Americans can count on a traditional defined benefit pension, according...
It’s hard not to love Mexican food--the spicy, cheesy, creamy or crunchy goodness with every bite can just be too good to resist! But because...
The American College of Emergency Physicians recently published a study, which found that each year, 2.3 million ER visits can be attributed to...
Tomatoes are a very overlooked everyday food. You might eat them on sandwich or in your salad, but there are many heart healthy benefits to eating...
We came across a great article in the New York Times called “How Therapy Can Help in the Golden Years,” about the benefits of seeing a psychologist...
