As we age, difficulties with balance and strength can impact our well-being and our ability to live independently. Here are some exercises for seniors that will help.
Regular Exercise Can Help Prevent Falls
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Helping Mom Stay Empowered With Age
Empower your aging mother to stay engaged in meaningful activities while also remaining safe, with these recreational activities for seniors.
Women, Retirement and Money
The retirement age for women has steadily increased over the past several years, but why is saving for retirement so much more difficult for women than men? This article explains why.
Join The Conversation: Seniors and Public Policy Issues
A wide range of public policy issues that affect seniors could be changing in the coming months. Here’s what you need to know about how it might affect your life.
How To Communicate With Your Family About An Aging Loved One
If you’ve noticed signs that your loved one’s safety at home is at trick but are unsure of how to start this hard conversation, we’ve compiled a list of the best tricks.
Know the Dangers of Hoarding
When it comes to home safety for the elderly, addressing a hoarding problem by clearning out the clutter is a key step in preventing falls at home.
Be a Better You: Senior Fitness 101
We all know the benefits of a regular exercise routine, but starting a new fitness training program can be daunting for seniors. To help you get started, we’ve put together a checklist of things to do before beginning a new exercise routine
Staying Safe In Spring Showers
April showers can lead to dangerous accidents, both inside and outside of the house. These Spring safety tips will help prevent falls and injuries for seniors.
Why MS Is So Hard To Diagnose
Multiple Sclerosis can be difficult to diagnose in the early stages because symptoms often mimic other diseases or conditions. Here are some common symptoms to look for when it comes to MS.
Falls Are No Joke
April Fool’s Day may be ahead of us, but senior fall prevention is no joke. Here is what you should know about the dangers of senior falls.
