With summer’s intense heat long gone, autumn is the perfect time of year to spend time outside. Here are some fun things to do outside this fall.
Fun Activities For Older Adults To Try This Fall
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Taking Steps To Prevent Breast Cancer
When American actress, comedian, and producer, Julia Louis-Dreyfus, announced that she had been diagnosed with breast cancer, she also shared a scary statistic that comes along with the disease: 1 in 8 women will be diagnosed with breast cancer in their l
Resources For Seniors Who Need Some Extra Help
Seniors who live independently but need a little extra help can access a variety of affordable senior services to help improve their quality of life.
The Benefits of Yoga For Older Women
September provides us with National Women’s Health and Fitness Day as well as National Yoga Awareness month, so we explore why yoga should be an integral part of your exercise routine, especially if you are a woman over the age of 60.
Stand Up To Senior Falls
Although 1 in 4 older adults fall every year, you don’t have to become a statistic. Know the facts and all the ways you can prevent senior falls.
The Cost of Falls
Falls can cost you more than just your health; they can also take a bite out of your piggy bank. Research from HUD projects that the annual cost of elderly falls will rise to $60 billion by 2020.
Can Prostate Cancer Be Detected Early?
Early detection of prostate cancer can literally be al ife saver. Here are the prostate cancer signs and symptoms to look for as you age.
Be A Better You: Exploring New Hobbies
Learn about some new activities to explore as potential hobbies in retirement, which can have a major impact on your overall mental and physical health and wellbeing.
Use Labor Day For A Self-Care Day
Self care for caregivers is vital when you care for aging parents, as it allows you to recharge physically, mentally and emotionally.
7 Ways to Lower Your Fall Risk & Stay Safe at Home
1 in 3 seniors fall every year, but there are ways seniors can lower their fall risk in 7 simple steps.
