How to Survive the Most Common Winter Illnesses
Some health problems are often worsened by cold weather. Learn how to deal with cold weather ailments to remain healthy throughout the winter season.
Low-Calorie Snack: Mini Spinach Calzones
Looking for a low-calorie snack that also has some health benefits? We’ve got just the recipe: mini-spinach calzones....
Balance Training Is Proven to Prevent Falls
A new study published by researchers at the French Institute of Health and Medical Research found that exercises that...
Tips for Raising Grandchildren
Life is unpredictable and can change in an instant. Right as you are planning your retirement and preparing to enjoy a...
Navigating Medicare: What Your Loved One Is Entitled To
Serving as the primary caregiver to a loved one is hard enough. The last thing you need to worry about is a whole...
How to Manage Diabetes
By Guest Blogger Robin Amylon November is American Diabetes Month. Diabetes is a serious disease that can lead to...
Early Holiday Shopping: Save with Senior Discounts
The holiday season is upon us. The air is getting crisp, the leaves are changing color, and many retailers have...
Senior Triathlons
Everyday, we’re rewriting the book on how seniors are supposed to behave. As Americans live longer, healthier and more...
The Amazing Power of Pumpkins
Tis the season, of the pumpkin! Now that fall is here you can’t go a day without running into pumpkin spice lattes,...
Exercise Your Brain: Tips For Staying Sharp As You Age
Memory loss and decreasing mental cognition is a serious concern for seniors. As many as 5 million Americans have...
What to Do if Your Parent Has a Stroke
As the primary caregiver to an aging parent, you know that you must be ready to act immediately in the event of an...
