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Social Interactions Promote Emotional and Physical Health

Social Interactions Promote Emotional and Physical Health

When the Beatles wrote the song “With A Little Help From My Friends,” they probably were not thinking about the benefits of social activities for seniors. Although it’s true that we are more likely to thrive throughout all stages of life when we have good friends by...
Immunizations: What Seniors Should Know

Immunizations: What Seniors Should Know

As the summer begins to wane, marketing materials promoting the flu shot for seniors seem to be everywhere. And with flu season right around the corner, it makes perfect sense: doctors and pharmacists want to make sure that seniors are protected every winter since the...
What You Need to Know About Seniors and Financial Abuse

What You Need to Know About Seniors and Financial Abuse

Due to the physical and cognitive limitations that often occur with age, managing one’s finances can become increasingly difficult. That’s why many seniors entrust their finances to someone else, such as a family member, professional money manager, friend or neighbor....
Seniors, Insomnia and Falls

Seniors, Insomnia and Falls

It’s hard to overstate the important role that sleep plays in all of our lives. Sleep can dictate how fast or slow our metabolism functions, aid in helping us lose weight, boost cognitive function and even raise our blood pressure and increase our risk of heart...
Be A Better You: Get Engaged in Your Finances

Be A Better You: Get Engaged in Your Finances

When it comes to thinking about personal finances, most people simply don’t want to think about it at all. A 2015 Consumer Financial Literacy Survey found that only 40 percent of American adults “have a budget and keep close track of their spending.” That means that...
Friendship & Social Support for Caregivers

Friendship & Social Support for Caregivers

When caring for an elderly loved one, you are often responsible for a multitude of caregiving tasks every single day. In fact, the Family Caregiver Alliance estimates that 1.5 million older adults cannot complete three or more activities of daily living, such as...
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