• Jun 12, 2013
Recognizing Signs of Depression in a Loved One

MG Guest Blogger, Rachel Gerstein, LMSW, has dedicated her life to improving the life of seniors through… Read more

  • Jun 7, 2013
Yoga Will Keep You Young

MG Guest Blogger Rachel Goldberg is a certified Yoga Instructor and Yoga Therapist. She currently practices in… Read more

  • Jun 4, 2013
The Importance of Building Lower Back Strength

It’s not uncommon to experience back pain or back problems as we age. According to SpinalDoc.com, “in… Read more

  • May 30, 2013
Common Stressors for New Caregivers

Medical Guardian Guest Blogger, Dr. Katie Rickel, has helped break down the feelings commonly associated with caring… Read more

  • May 28, 2013
Maximizing Your Social Security Benefits

When it comes to retirement, it’s always nice to have options. Only 30% of Americans can count… Read more

  • May 24, 2013
Nutritious Can Also Be Delicious: Mexican Edition

It’s hard not to love Mexican food--the spicy, cheesy, creamy or crunchy goodness with every bite can… Read more

  • May 24, 2013
5 Essential Safety Tips for Seniors

The American College of Emergency Physicians recently published a study, which found that each year, 2.3 million… Read more

  • Apr 30, 2013
The Many Health Benefits of Tomatoes

Tomatoes are a very overlooked everyday food. You might eat them on sandwich or in your salad,… Read more

  • Apr 30, 2013
Therapy In Your Golden Years

We came across a great article in the New York Times called “How Therapy Can Help in… Read more

  • Apr 30, 2013
6 Fitness Activities to Try

Exercise is important for people at any age, but there are particular benefits to exercising if you… Read more