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  • Sep 6, 2013
Brain-Boosting Foods

Physical ailments and health problems are very common for aging seniors, but one of the most distressing conditions…

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  • Sep 4, 2013
New Laws to Help Family Caregivers

Most adults will become family care givers at some point in their lives. In fact, an AARP study…

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  • Aug 30, 2013
The Effects of Stress on Your Health

For many years, stress helped to keep humans alive. Stress activates the sympathetic nervous system, which triggers the…

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  • Aug 23, 2013
Being Aware of Risk Factors For the Elderly

For those caring for the elderly, it is important to be aware of the major fall risk factors.…

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  • Aug 21, 2013
Harvard Scientists Find that Hot Chocolate Can Boost Memory in Older Adults

According to new research from Harvard University, drinking two cups of hot chocolate every day could help boost…

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  • Aug 19, 2013
Get A Workout Without Even Realizing It

We’re only given one body in this lifetime and it’s our responsibility to take care of it. For…

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  • Aug 16, 2013
Foods that Help Decrease Anxiety

We all get stressed out once in a while. Life is filled with a million sources of anxiety,…

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  • Aug 14, 2013
Preventing Hip Fractures

Written by Brandon Leonard, MA, and Adam Bitterman, DO

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