"yoga"
- Sep 24, 2019
Could Yoga Be the Key to Fall Prevention?
Falls are often thought of as a normal part of aging, and while they are quite common,…
Read more- Sep 26, 2017
The Benefits of Yoga For Older Women
September provides us with National Women’s Health and Fitness Day as well as National Yoga Awareness month,…
Read more- Sep 5, 2016
The Best Yoga Poses for Seniors
It seems as though every insight about the key components of healthy aging lead back to maintaining…
Read more- Jul 16, 2014
Benefits of Yoga for Caregivers and Patients
It’s no secret that yoga has beneficial properties. People have been practicing the therapeutic form of stretching,…
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