"stress"
- Jul 19, 2018
Use It or Lose It: Keeping Your Mind Sharp to Maintain Independence
You may have used the phrase “use it or lose it” to describe muscles and the work…
Read more
- Apr 19, 2018
Stress Management For New Caregivers
The act of caring for an aging parent is not one that many plan in advance. Instead,…
Read more
- Mar 1, 2018
March is National Nutrition Month
Many people say when you eat well, you feel well. While your body is a machine that…
Read more
- Nov 14, 2017
3 Simple Ways To Focus on Gratitude
The holidays--that span of the calendar between Thanksgiving and New Year’s Day--are such a chaotic time, filled…
Read more
- May 4, 2017
Be A Better You: Forget The Stress, Live In The Now
As we enter adulthood and start feeling the weight of responsibility, it’s easy for stress to creep…
Read more
- Dec 9, 2016
Navigating the Holidays as a Caregiver
Although it’s called the most wonderful time of the year, no one can seem to escape feeling…
Read more
- Sep 16, 2016
The Importance of Caregiver Support
Whether you’ve been caring for a loved one for an extended period of time, or you recently…
Read more
- Aug 17, 2016
Vacation Activities to Relieve Caregiver Stress
It’s not uncommon to experience emotional, physical and mental exhaustion when caring for an aging loved one.…
Read more
- Aug 5, 2016
Indulge in a Caregiver Staycation
Caregiver burnout is the term used to describe the emotional, physical and mental fatigue that often comes…
Read more
- Sep 11, 2015
How Stress Affects Your Ability to Recover From a Heart Attack
Heart disease is one of today’s most prevalent health risks as it causes approximately 610,000 deaths every…
Read more
New to Medical Alert Devices?