"exercise"

  • Oct 26, 2018
Life After A Stroke

According to stroke.org, while 80 percent of strokes can be prevented, nearly 800,000 people experience a new…

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  • Sep 19, 2018
Tips for Healthy Aging

Aging is one of the inevitabilities of life; it’s unavoidable. Over the years, our bodies begin to…

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  • May 23, 2018
Exercises to Improve Mobility

Think of your body as a machine. As a machine needs fuel, your body needs nutrients to…

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  • May 8, 2018
Fall Costs, Risks and Prevention

The topic of falls in elderly populations can be uncomfortable to talk about, as a fall can…

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  • Apr 19, 2018
Stress Management For New Caregivers

The act of caring for an aging parent is not one that many plan in advance. Instead,…

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  • Mar 27, 2018
Exercise and Diabetes

It is estimated that 29 million people are living with diabetes or prediabetes in the United States.…

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  • Feb 13, 2018
Valentine's Day Activities for Everyone to Enjoy

While Valentine's Day can be a special day for some, it can also be a depressing time…

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  • Jan 30, 2018
Worst Flu Season In A Decade: How You Might Be Affected

If you watch or read the news, you may have noticed that experts have been trying to…

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  • Dec 21, 2017
Indoor Exercises for Cold Weather

The cold weather seems to make everyone want to hibernate for the winter. And while that can…

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  • Jun 15, 2017
Questions Men Should Ask A Doctor Before Trying A New Exercise

During every stage of life it is highly recommended for all of us to experience physical activity.…

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