"exercise"
- Oct 26, 2018
Life After A Stroke
According to stroke.org, while 80 percent of strokes can be prevented, nearly 800,000 people experience a new…
Read more- Sep 19, 2018
Tips for Healthy Aging
Aging is one of the inevitabilities of life; it’s unavoidable. Over the years, our bodies begin to…
Read more- May 23, 2018
Exercises to Improve Mobility
Think of your body as a machine. As a machine needs fuel, your body needs nutrients to…
Read more- May 8, 2018
Fall Costs, Risks and Prevention
The topic of falls in elderly populations can be uncomfortable to talk about, as a fall can…
Read more- Apr 19, 2018
Stress Management For New Caregivers
The act of caring for an aging parent is not one that many plan in advance. Instead,…
Read more- Mar 27, 2018
Exercise and Diabetes
It is estimated that 29 million people are living with diabetes or prediabetes in the United States.…
Read more- Feb 13, 2018
Valentine's Day Activities for Everyone to Enjoy
While Valentine's Day can be a special day for some, it can also be a depressing time…
Read more- Jan 30, 2018
Worst Flu Season In A Decade: How You Might Be Affected
If you watch or read the news, you may have noticed that experts have been trying to…
Read more- Dec 21, 2017
Indoor Exercises for Cold Weather
The cold weather seems to make everyone want to hibernate for the winter. And while that can…
Read more- Jun 15, 2017
Questions Men Should Ask A Doctor Before Trying A New Exercise
During every stage of life it is highly recommended for all of us to experience physical activity.…
Read moreNew to Medical Alert Devices?