"Heart"
- Feb 22, 2019
Heart-Healthy Eating
February has been dedicated to American Heart Health Month, and for good reason. Cardiovascular disease is currently…
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- Feb 6, 2019
Steady Exercise and Heart Health
Heart disease is the leading cause of death in the United States. The stark reality is that…
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- Feb 1, 2019
Eat A Heart Healthy Diet With Fiber
Heart disease is shocking. Not because it’s so rare or mysterious, but because it is responsible for…
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- Sep 28, 2018
5 Tips for Keeping Your Heart Healthy as You Age
The term “heart disease” is an umbrella term that includes a variety of heart conditions, including coronary…
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- Jan 30, 2018
Worst Flu Season In A Decade: How You Might Be Affected
If you watch or read the news, you may have noticed that experts have been trying to…
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- Nov 28, 2017
With New Guidelines, Your Blood Pressure May Be Too High
A panel of physicians recently lowered the threshold for high blood pressure, often a precursor to cardiovascular…
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- Nov 9, 2017
Healthy Holiday Meals
The holidays can be such a joyful, but also stressful, time of year. Between stress snacking, holiday…
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- May 30, 2017
How Menopause Affects Your Health
In the years between menstruation and menopause, women experience many physical and hormonal changes. And, contrary to…
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- May 23, 2017
Know the Heart Attack Symptoms for Women
Deanna from Nevada was relaxing at home one evening when she started experiencing chest pain. Marilyn from…
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- Feb 24, 2017
The Connection Between Heart and Brain Health
There’s no denying that the mind is a powerful tool. Even as early as 19 B.C., the…
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