" recipes"

  • Feb 27, 2017
Healthy Mardi Gras Recipes to Enjoy

Originally designated as a day of gluttony before the beginning of the self-sacrificing season of Lent, Mardi…

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  • Jan 27, 2017
Warm Foods To Keep You Warm Through The Winter

Cold days and nights can really take a toll on the human body. Cold weather can affect…

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  • Dec 21, 2016
The Best Healthy Holiday Recipes

Part of the excitement of the holidays involves the delicious meals and desserts shared with loved ones…

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  • Nov 21, 2016
A Diabetic’s Guide to Thanksgiving

Thanksgiving dinner is one of the most highly-anticipated meals of the entire year, but it can be…

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  • Nov 9, 2016
Eating for Diabetes

Diabetes has become a growing problem in the United States, especially with the senior population. On average,…

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  • Oct 21, 2016
Healthy Halloween-Inspired Snacks

You can always tell when Halloween rolls around because pumpkins seem to pop up on every doorstep,…

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  • Jul 1, 2016
Healthy & Patriotic Recipes Perfect for Independence Day

It may be hard to believe, but as we’re already a few weeks into summer, the 4th…

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  • Apr 8, 2016
Enjoy Perfect (and Healthy) Picnic Recipes

Spring is in the air! And with the warm weather awakening our spirits, we find ourselves using…

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  • Mar 16, 2016
Healthy St. Patrick’s Day Recipes

Happy St. Patrick’s Day! Whether or not you’re Irish, it’s the day when we all celebrate the…

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  • Jul 1, 2015
Healthy Fourth of July Recipes

For many people, summer is the most anticipated time of the year. Kids are off from school…

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