" prevention"
- Feb 3, 2017
Be A Better You: Small Changes For Big Heart Health
This is the second installment of our “Be A Better You” series, which provides in-depth healthy living…
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- Jan 13, 2017
Beyond Superstition: Preventing Accidents In and Around the Home
Friday the 13th can be an ominous day for those who are superstitious. While the exact origins…
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- Dec 5, 2016
Foods for Flu Prevention
We hear a lot about flu prevention this time of year, and for good reason. Although the…
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- Sep 19, 2016
6 Simple Steps to Prevent Elderly Falls
Fall is a season of change. The temperature gets cooler and the leaves change color, but one…
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- Nov 20, 2015
Staying Hydrated While Exercising
Making the decision to have an active and fit lifestyle is essential to a healthy and strong…
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- Sep 23, 2015
Exercising for Stronger Bones
Okay, we get it. Eat right and exercise to look and feel your best. But as we…
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- Sep 9, 2015
How to Combat Emotional Eating
Emotional eating is an unhealthy habit that can jeopardize the overall health of yourself and your family.…
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- Aug 3, 2015
The Importance of Getting a Shingles Shot
Did you know that shingles can impact the body to the point that the pain never goes…
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