" healthy"
- Jun 21, 2018
Fall Prevention: Enjoy Your Summer Days Without X-rays
Summer is officially here—and so is National Safety Month. What better time to discuss how to avoid…
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- Mar 14, 2018
How A Good Night’s Sleep Can Lead to Healthy Aging
Sleep is the body’s natural defense against sickness and diseases - using this time to repair the…
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- Mar 1, 2018
March is National Nutrition Month
Many people say when you eat well, you feel well. While your body is a machine that…
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- Nov 28, 2017
With New Guidelines, Your Blood Pressure May Be Too High
A panel of physicians recently lowered the threshold for high blood pressure, often a precursor to cardiovascular…
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- Nov 9, 2017
Healthy Holiday Meals
The holidays can be such a joyful, but also stressful, time of year. Between stress snacking, holiday…
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- Jul 25, 2017
What Retiring Adults Need To Know About Needing Insurance Before Medicare
No matter your age, the topic of insurance can be a complicated one, but this is especially…
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- Jul 20, 2017
Helping Your Parent at Home Without Taking Away Their Independence
For so many of us, life is all about trying to control as much of the unknown…
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- Jul 6, 2017
Be a Better You: How to be Happier
This is the seventh installment of our “Be A Better You” series, which provides in-depth healthy living…
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- Jul 3, 2017
Red, White, & Blue Recipes: Brownie Parfait
This time of year, the colors of our great American flag can be found everywhere you look…
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- Feb 10, 2017
Heart Healthy Swaps for Common Cravings
February is National Heart Health Month, which means that there has been no shortage of advice about…
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New to Medical Alert Devices?