" food"

  • Sep 12, 2016
Take Control Over Your Cholesterol with a Healthy Diet

Since more than 42 million older adults have at least one type of heart disease, combating high…

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  • Aug 29, 2016
Signs That You Aren't Getting Enough Good Nutrients

In a country where food portions at restaurants are heaping, it’s hard to believe that hunger is…

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  • Jun 15, 2016
The 7 Best Foods for Senior Men

We’re all familiar with the phrase “an apple a day keeps the doctor away,” but an apple…

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  • May 23, 2016
The Best Foods for your Eyesight

Carrots have always been the most popular food known to help improve eye sight. However, more research…

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  • Mar 30, 2016
Add Some Spice for a Long Life!

We often hear a lot about the different foods and diets that are the best for our…

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  • Feb 19, 2016
Top Heart-Healthy Foods

Although we have come a long way in our research for heart health, cardiovascular disease is still…

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  • Jan 15, 2016
Nine Metabolism-Boosting Foods

We hear a lot about metabolism since it is often associated with weight loss, but what exactly…

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  • Dec 4, 2015
Top Immune-Boosting Foods

As of October, the flu season officially begins, and as the winter months progress, the seasonal flu…

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  • Sep 25, 2015
Can Restaurant Food Really Be as Unhealthy As Fast Food?

Planning and cooking meals every day of the week can be tough, which is why many people…

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  • Jul 15, 2015
How Healthy are Packaged Grocery Foods?

A new study is claiming that packaged grocery foods may not actually be as healthy as you…

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