" benefits"

  • Oct 21, 2015
Chocolate Benefits Heart Health

It’s usually during the month of October that our chocolate cravings are in full swing. After all,…

Read more
  • Aug 28, 2015
How Seniors Benefit from Fluoridated Water

Dentistry has come a long way over the past century. As our diet evolved over time, the…

Read more
  • Aug 21, 2015
The Benefits of a Magnesium-Rich Diet

Within the last several decades the fitness culture has been a growing trend in the United States.…

Read more
  • Aug 12, 2015
Dive Into Pool Exercises

We constantly hear about the health benefits of exercise and fitness even as we age. But staying…

Read more
  • Jul 22, 2015
Exercise to Enjoy a Long Life

With the fitness culture growing in the United Stated these last few decades, it is hard to…

Read more
  • May 11, 2015
Just A Little Exercise Can Have A Big Impact

We all know the benefits to exercising. However, some workouts can appear overwhelming and turn people off…

Read more
  • Apr 6, 2015
Walk 20 Minutes and Live Longer

It is no secret that exercise offers many health benefits for the body and mind. But did…

Read more
  • Mar 31, 2015
Hug It Out: Research Links Hugs to Good Health

Hugs are a very common gesture that offer affection in almost any situation. We offer them as…

Read more
  • Mar 13, 2015
Improve Your Quality of Life with Weight Training

We all know that our bodies lose muscle as our age increases, but did you know that…

Read more
  • Feb 3, 2015
Have Researchers Found A New Way to Live Longer?

You might have heard that taking a low-dose of aspirin daily can help prevent a heart attack…

Read more

New to Medical Alert Devices?

Request a Buyer’s Guide.

Get My FREE Buyer’s Guide

By submitting my information, Medical Guardian and its accredited members are authorized to communicate with me regarding options, including by pre-recorded messages and texts. I agree to Medical Guardian Terms of Use & Privacy Policy, including the use of an electronic record to document my agreement.