" benefits"
- May 30, 2016
The Many Health Benefits of Golf for Seniors
After winter’s harsh snow and spring’s pesky showers, we’re sure many of us can’t wait to get…
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- Apr 4, 2016
The Benefits (And Drawbacks) of Over-the-Counter Medications
Over-the-counter drugs, or OTCs, are so easily accessible these days. Not only are they available in your…
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- Feb 8, 2016
Go Nuts for Peanuts!
The phrase “small but mighty” might be used to perfectly describe members of the legume family, particularly…
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- Jan 27, 2016
New Fitness Trend for Seniors: Qigong
Millions of older adults fall every year, which is probably the biggest reason why many are always…
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- Oct 28, 2015
Walking Benefits Prostate Cancer Survivors
Walking has to be one of the simplest yet most beneficial exercises out there. After all, you…
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- Oct 21, 2015
Chocolate Benefits Heart Health
It’s usually during the month of October that our chocolate cravings are in full swing. After all,…
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- Aug 28, 2015
How Seniors Benefit from Fluoridated Water
Dentistry has come a long way over the past century. As our diet evolved over time, the…
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- Aug 21, 2015
The Benefits of a Magnesium-Rich Diet
Within the last several decades the fitness culture has been a growing trend in the United States.…
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- Aug 12, 2015
Dive Into Pool Exercises
We constantly hear about the health benefits of exercise and fitness even as we age. But staying…
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- Jul 22, 2015
Exercise to Enjoy a Long Life
With the fitness culture growing in the United Stated these last few decades, it is hard to…
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