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  • Jun 7, 2013
Yoga Will Keep You Young

MG Guest Blogger Rachel Goldberg is a certified Yoga Instructor and Yoga Therapist. She currently practices in…

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  • Jun 4, 2013
The Importance of Building Lower Back Strength

It’s not uncommon to experience back pain or back problems as we age. According to SpinalDoc.com, “in…

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  • May 30, 2013
Common Stressors for New Caregivers

Medical Guardian Guest Blogger, Dr. Katie Rickel, has helped break down the feelings commonly associated with caring…

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  • May 28, 2013
Maximizing Your Social Security Benefits

When it comes to retirement, it’s always nice to have options. Only 30% of Americans can count…

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  • May 24, 2013
Nutritious Can Also Be Delicious: Mexican Edition

It’s hard not to love Mexican food--the spicy, cheesy, creamy or crunchy goodness with every bite can…

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  • May 24, 2013
5 Essential Safety Tips for Seniors

The American College of Emergency Physicians recently published a study, which found that each year, 2.3 million…

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  • Apr 30, 2013
The Many Health Benefits of Tomatoes

Tomatoes are a very overlooked everyday food. You might eat them on sandwich or in your salad,…

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  • Apr 30, 2013
Therapy In Your Golden Years

We came across a great article in the New York Times called “How Therapy Can Help in…

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  • Apr 30, 2013
6 Fitness Activities to Try

Exercise is important for people at any age, but there are particular benefits to exercising if you…

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