November 2017 Archives
With New Guidelines, Your Blood Pressure May Be Too High
Nov 28, 2017 — Newly released guidelines lower the threshold for high blood pressure, putting more people at risk. Could you be one of them?
Take Action Against Loneliness For The Holidays
Nov 21, 2017 — When a lonely 90-year-old woman sent a note to her neighbor to tell her she was lonely and needed a friend, both of their lives changed for the better. Don't be afraid to reach out for help and connect with someone this holiday season.
3 Simple Ways To Focus on Gratitude
Nov 14, 2017 — With Thanksgiving approaching, it's around this time of year that we take the time to focus on gratitude, but amid experiencing aches and pains and financial stressors, it can be easy to forget just how much we have to be thankful for.
Healthy Holiday Meals
Nov 09, 2017 — This holiday season, swap out common holiday foods to make your meal more friendly to certain chronic health conditions.
Don’t Overlook These Benefits for Veterans
Nov 07, 2017 — In honor of Veterans Day, we’re focusing on essential benefits for older veterans that often go unnoticed, like a stipend that helps veterans and their spouses pay for the costs of in-home care.
Be A Better You: Embrace Technology And Get Connected
Nov 02, 2017 — From smartphones with Facetime capabilities, to computers with a free Skype app, to signing up for Facebook, learning how to use new technologies might be easier than you think and can help to keep you connected to friends and family.
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