June 2022 Archives

Gardening: A Fun Outside Activity for Seniors

Jun 30, 2022 — Gardening is a great way to get outside, enjoy nature, and create beauty around you. It’s a fun, relaxing activity for older people and offers benefits for your physical, mental, and emotional health.

Hiking for Health: How to start

Jun 14, 2022 — The list of benefits that come with hiking is long, esp. for aging adults.

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